Tendon & Ligament Strength Training
Language: English
AVI | 50 mins | Xvid | 720x480 (30fps) | MP3 128 kb/s 2ch | 485 MB
Genre: elearning/Video Training
Learn one of the "lost arts" of the Old Time Strongmen. The now common association of "pumped" muscles as an indication of strength is a relatively modern phenomenon. While big bloated muscles may look good at the beach, they won't do much for you on the field, in the ring or on the lifting platform. Functional muscle is the mark of a champion athlete.
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